Healthy Mamas

 

A wholistic health information series paired with yoga for pregnant women

and mothers with babes in arms

Two 6 week sessions - Wednesday mornings at 9:30 am to 12:00 noon in Beaumont

 

 

Session One:  January 18 to February 22

Session Two:  March 7 to April 18

Get together with like-minded expectant and new mothers to explore wholistic health and yoga.   Begin your morning with a refreshing yoga practice tailored to the unique needs of your changing body/mind.  Following each yoga class we’ll consider a variety of wholistic health approaches through guest speakers and discussion topics. Suggestions for books, videos, and websites for further research will be provided.  Gather answers to your questions and develop your own unique approach to health and parenting that will best serve the health needs of your family.

For more information click here.